Tuaran Mee: Sabah’s Culinary Gem
Tuaran Mee, a beloved local dish from Sabah, Malaysia, has earned its reputation as one of the state’s most iconic culinary treasures. Named after the town of Tuaran, this noodle dish is a must-try for food enthusiasts and travelers seeking an authentic taste of Sabah.
The Origins of Tuaran Mee

Tuaran Mee traces its roots back to the small town of Tuaran, located about 30 kilometers from Kota Kinabalu. It was traditionally a Hakka Chinese dish, prepared by local communities using simple, fresh ingredients. Over time, the dish gained widespread popularity and evolved into a staple enjoyed by people across Sabah and beyond.
What Makes Tuaran Mee Unique?
1. Handmade Noodles
The star of Tuaran Mee is the egg-based handmade noodles. These noodles are springy and slightly chewy, thanks to their high egg content and the skillful preparation process. The noodles are usually wok-fried, resulting in a distinct smoky aroma, or wok hei.
2. Signature Ingredients
• Egg Rolls: Thin slices of rolled egg omelet add a touch of richness to the dish.
• Char Siu (Barbecued Pork): Thinly sliced char siu gives the dish a savory-sweet flavor.
• Vegetables: Usually, choy sum or other leafy greens provide a balance of textures.
3. The Sauce
A special sauce made from soy sauce, garlic, and sometimes oyster sauce enhances the noodles, giving Tuaran Mee its signature flavor profile: savory, slightly sweet, and irresistibly fragrant.
Variations of Tuaran Mee
While the traditional recipe is cherished, Tuaran Mee has seen various adaptations to cater to diverse palates:
• Seafood Tuaran Mee: Featuring prawns, fish cakes, or squid for a coastal twist.
• Beef or Chicken Tuaran Mee: For those who prefer other protein options.
• Halal Tuaran Mee: Available in many eateries, replacing char siu with chicken or beef to cater to Muslim diners.
Where to Enjoy Tuaran Mee

Tuaran Mee can be found in restaurants, hawker stalls, and coffee shops throughout Sabah. However, for an authentic experience, visiting Tuaran town itself is a treat. Notable eateries include:
• Lok Kyun Restaurant in Tuaran
• Wun Chiap Restaurant in Kota Kinabalu
• Local hawker stalls in Tamparuli and Penampang
Why Tuaran Mee Should Be on Your Food Bucket List
Tuaran Mee is more than just a noodle dish; it’s a celebration of Sabah’s culinary heritage and multicultural identity. The combination of handmade noodles, flavorful toppings, and the warm hospitality of Sabahans makes this dish a standout in Malaysia’s rich food landscape.
So, the next time you find yourself in Sabah, don’t miss the chance to savor the legendary Tuaran Mee—a bowl of authentic flavors that’s sure to leave you craving more.












